What Is Virtual EMDR Therapy Like?

What Is Virtual EMDR Therapy Like?

A relational and embodied approach to online EMDR therapy People sometimes wonder whether effective trauma therapy is possible online, and that question makes a lot of sense. My answer is yes. When the circumstances support it, virtual EMDR can be deeply supportive. I...
What Happens During an EMDR Intensive?

What Happens During an EMDR Intensive?

A spacious, focused approach to short-term trauma therapy An EMDR intensive creates more room for meaningful therapeutic work within a focused container. The extended format gives us time to arrive, prepare, identify a workable focus, process, pause, and integrate...
What Is EMDR Therapy?

What Is EMDR Therapy?

A whole-person approach to healing from trauma and painful experiences Trauma is a time traveler. An experience may be over, yet parts of it can continue superimposing onto the present through our thoughts, emotions, beliefs, bodies, relationships, and nervous...